Hallowed Hands

Description

 Loosen up the spine, lubricate the system and move with the non linear and unseen spaces. Warming up the mind to body connection Megan will lead us into breathwork filling each empty space of the physical with light & awareness. From here a gentle warm up to wiggle and play into our funky bones + find our footing. Raquel will guide us through somatic dance practices ending with a space for free ecstatic movement. Like a leaf falling through air and wind we move with changing patterns. Playing with waves, spirals and curving motions unlocking our energetic fluidity connecting with the unseen language of individual authentic movement.

Wednesday October 30th 6:30-8:30

1520 N Alabama

$33